HYROX løpsanalyse: Jon Clayton - Birmingham 01:16:51 | HyCoach

HYROX løpsanalyse: Jon Clayton

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:16:51
Rangering: #456
AG-rangering: #105
Kategori: SOLO · OPEN

Jon Clayton

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:08 (47%)

Stations34:46 (45%)

Roxzone6:01 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+10.9%4.3%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	4:14	540
Running 2	4:08	-
Sled Push	2:44	803
Running 3	4:20	-
Sled Pull	3:56	276
Running 4	4:29	-
Burpee Broad Jump	6:43	1319
Running 5	4:43	-
Rowing	4:27	331
Running 6	4:32	-
Farmers Carry	2:32	1479
Running 7	4:35	-
Sandbag Lunges	4:07	362
Running 8	4:45	-
Wall Balls	6:03	727
Running Total	36:08	406
Roxzone Total	6:01	335