HYROX løpsanalyse: Dan Vallance - Birmingham 01:17:33 | HyCoach

HYROX løpsanalyse: Dan Vallance

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:17:33
Rangering: #490
AG-rangering: #113
Kategori: SOLO · OPEN

Dan Vallance

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:48 (47%)

Stations34:16 (44%)

Roxzone6:33 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+8.6%4.5%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	4:21	903
Running 2	4:15	-
Sled Push	2:27	370
Running 3	4:32	-
Sled Pull	4:13	453
Running 4	4:28	-
Burpee Broad Jump	5:22	747
Running 5	4:38	-
Rowing	4:46	973
Running 6	4:33	-
Farmers Carry	2:48	1665
Running 7	4:37	-
Sandbag Lunges	4:34	639
Running 8	4:58	-
Wall Balls	5:45	592
Running Total	36:48	487
Roxzone Total	6:33	559