HYROX løpsanalyse: John Barrand - Birmingham 01:17:38 | HyCoach

HYROX løpsanalyse: John Barrand

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:17:38
Rangering: #495
AG-rangering: #114
Kategori: SOLO · OPEN

John Barrand

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:33 (50%)

Stations32:52 (42%)

Roxzone6:19 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km+6.7%4.9%

Splittider

Segment	Tid	Rangering
Running 1	5:15	-
SkiErg	4:28	1176
Running 2	4:28	-
Sled Push	2:37	596
Running 3	4:36	-
Sled Pull	3:43	168
Running 4	4:43	-
Burpee Broad Jump	6:21	1171
Running 5	4:58	-
Rowing	4:39	732
Running 6	4:47	-
Farmers Carry	1:59	704
Running 7	4:46	-
Sandbag Lunges	4:31	605
Running 8	5:02	-
Wall Balls	4:34	142
Running Total	38:33	715
Roxzone Total	6:19	464