HYROX løpsanalyse: Ross Burns - Birmingham 01:17:49 | HyCoach

HYROX løpsanalyse: Ross Burns

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:17:49
Rangering: #503
AG-rangering: #118
Kategori: SOLO · OPEN

Ross Burns

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:42 (50%)

Stations32:14 (41%)

Roxzone6:57 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+6.1%6.2%

Splittider

Segment	Tid	Rangering
Running 1	5:26	-
SkiErg	4:11	451
Running 2	4:22	-
Sled Push	1:46	7
Running 3	4:51	-
Sled Pull	3:55	261
Running 4	4:49	-
Burpee Broad Jump	5:29	822
Running 5	4:51	-
Rowing	4:22	199
Running 6	4:41	-
Farmers Carry	1:53	513
Running 7	4:38	-
Sandbag Lunges	4:06	360
Running 8	5:06	-
Wall Balls	6:32	933
Running Total	38:42	741
Roxzone Total	6:57	737