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HYROX løpsanalyse: Samuel Long - Birmingham 01:17:54 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Samuel Long
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:17:54
Rangering
#750
AG-rangering
#169
Kategori
SOLO · OPEN
SL
Samuel Long
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:46 (48%)
Stations
33:57 (44%)
Roxzone
6:15 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:43/km
+7.4%
6.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:01
-
SkiErg
4:07
290
Running 2
4:17
-
Sled Push
2:35
553
Running 3
4:35
-
Sled Pull
4:19
533
Running 4
4:37
-
Burpee Broad Jump
5:00
583
Running 5
4:47
-
Rowing
4:23
221
Running 6
4:37
-
Farmers Carry
2:32
1486
Running 7
4:36
-
Sandbag Lunges
4:59
896
Running 8
5:19
-
Wall Balls
6:02
726
Running Total
37:46
613
Roxzone Total
6:15
429
Samuel Long
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