HYROX løpsanalyse: Rob King - Birmingham 01:18:07 | HyCoach

HYROX løpsanalyse: Rob King

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:18:07
Rangering: #768
AG-rangering: #175
Kategori: SOLO · OPEN

Rob King

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:57 (52%)

Stations29:07 (37%)

Roxzone8:08 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+19.8%7.7%

Splittider

Segment	Tid	Rangering
Running 1	5:01	-
SkiErg	4:17	684
Running 2	4:23	-
Sled Push	2:45	812
Running 3	4:53	-
Sled Pull	4:10	414
Running 4	5:03	-
Burpee Broad Jump	6:20	1168
Running 5	5:23	-
Rowing	4:39	721
Running 6	5:10	-
Farmers Carry	1:40	214
Running 7	5:15	-
Sandbag Lunges	4:12	422
Running 8	5:51	-
Wall Balls	1:04	3
Running Total	40:57	1038
Roxzone Total	8:08	1191