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Løpsanalyse
HYROX løpsanalyse: Paul Tomkins
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:18:36
Rangering
#808
AG-rangering
#37
Kategori
SOLO · OPEN
PT
Paul Tomkins
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
36:20 (46%)
Stations
36:19 (46%)
Roxzone
6:00 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:33/km
+6.9%
4.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:55
-
SkiErg
4:07
295
Running 2
4:19
-
Sled Push
2:15
177
Running 3
4:23
-
Sled Pull
5:10
1139
Running 4
4:22
-
Burpee Broad Jump
6:17
1153
Running 5
4:32
-
Rowing
4:31
469
Running 6
4:27
-
Farmers Carry
2:39
1574
Running 7
4:37
-
Sandbag Lunges
4:24
536
Running 8
4:49
-
Wall Balls
6:56
1077
Running Total
36:20
439
Roxzone Total
6:00
330
Paul Tomkins
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HYROX løpsanalyse: Paul Tomkins - Birmingham 01:18:36 | HyCoach