HYROX løpsanalyse: Ben Llewellyn - Birmingham 01:18:45 | HyCoach

HYROX løpsanalyse: Ben Llewellyn

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:18:45
Rangering: #566
AG-rangering: #135
Kategori: SOLO · OPEN

Ben Llewellyn

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:03 (44%)

Stations37:47 (48%)

Roxzone5:59 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:23/km+0.4%5.0%

Splittider

Segment	Tid	Rangering
Running 1	4:49	-
SkiErg	4:27	1155
Running 2	4:12	-
Sled Push	2:20	254
Running 3	4:24	-
Sled Pull	4:48	851
Running 4	4:11	-
Burpee Broad Jump	7:00	1411
Running 5	4:24	-
Rowing	4:34	565
Running 6	4:15	-
Farmers Carry	1:24	28
Running 7	4:13	-
Sandbag Lunges	5:07	988
Running 8	4:40	-
Wall Balls	8:07	1439
Running Total	35:03	295
Roxzone Total	5:59	318