HYROX løpsanalyse: Mike Gillick - Birmingham 01:18:54 | HyCoach

HYROX løpsanalyse: Mike Gillick

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:18:54
Rangering: #571
AG-rangering: #130
Kategori: SOLO · OPEN

Mike Gillick

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:16 (51%)

Stations31:37 (40%)

Roxzone7:05 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+6.9%5.9%

Splittider

Segment	Tid	Rangering
Running 1	5:09	-
SkiErg	4:10	408
Running 2	4:34	-
Sled Push	2:11	118
Running 3	5:02	-
Sled Pull	4:27	620
Running 4	4:56	-
Burpee Broad Jump	5:35	859
Running 5	5:08	-
Rowing	4:33	541
Running 6	4:55	-
Farmers Carry	2:01	778
Running 7	4:53	-
Sandbag Lunges	4:03	318
Running 8	5:41	-
Wall Balls	4:37	152
Running Total	40:16	940
Roxzone Total	7:05	790