HYROX løpsanalyse: Ryan Strachan - Birmingham 01:19:35 | HyCoach

HYROX løpsanalyse: Ryan Strachan

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:19:35
Rangering: #616
AG-rangering: #141
Kategori: SOLO · OPEN

Ryan Strachan

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:57 (49%)

Stations34:17 (43%)

Roxzone6:25 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+3.7%4.8%

Splittider

Segment	Tid	Rangering
Running 1	5:16	-
SkiErg	4:18	746
Running 2	4:33	-
Sled Push	2:42	732
Running 3	4:48	-
Sled Pull	4:00	316
Running 4	4:45	-
Burpee Broad Jump	5:10	655
Running 5	5:08	-
Rowing	5:03	1442
Running 6	4:43	-
Farmers Carry	2:18	1240
Running 7	4:43	-
Sandbag Lunges	5:41	1282
Running 8	5:05	-
Wall Balls	5:05	308
Running Total	38:57	768
Roxzone Total	6:25	503