HYROX løpsanalyse: Gary Kernahan

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:19:57
Rangering: #639
AG-rangering: #102
Kategori: SOLO · OPEN

Gary Kernahan

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:04 (46%)

Stations34:57 (44%)

Roxzone8:00 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:38/km+10.2%4.8%

Splittider

Segment	Tid	Rangering
Running 1	4:52	-
SkiErg	4:24	1029
Running 2	4:14	-
Sled Push	2:38	648
Running 3	4:26	-
Sled Pull	5:21	1244
Running 4	4:33	-
Burpee Broad Jump	6:05	1077
Running 5	4:44	-
Rowing	4:30	436
Running 6	4:40	-
Farmers Carry	1:46	361
Running 7	4:40	-
Sandbag Lunges	5:31	1206
Running 8	4:59	-
Wall Balls	4:42	176
Running Total	37:04	521
Roxzone Total	8:00	1163

HYROX løpsanalyse: Gary Kernahan - Birmingham 01:19:57 | HyCoach