HYROX Race Analysis: Paul Mcmanus - Birmingham 01:20:04 | HyCoach

HYROX Race Analysis: Paul Mcmanus

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:20:04
Rangering: #646
AG-rangering: #149
Kategori: SOLO · OPEN

Paul Mcmanus

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:57 (45%)

Stations37:34 (47%)

Roxzone6:36 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+7.7%5.3%

Splittider

Segment	Tid	Rangering
Running 1	4:45	-
SkiErg	4:23	978
Running 2	4:08	-
Sled Push	3:52	1784
Running 3	4:23	-
Sled Pull	5:09	1126
Running 4	4:15	-
Burpee Broad Jump	5:19	723
Running 5	4:35	-
Rowing	4:52	1166
Running 6	4:32	-
Farmers Carry	2:18	1240
Running 7	4:27	-
Sandbag Lunges	4:30	595
Running 8	4:55	-
Wall Balls	7:11	1164
Running Total	35:57	387
Roxzone Total	6:36	588