HYROX Race Analysis: Allan Harding - Birmingham 01:20:29 | HyCoach

HYROX Race Analysis: Allan Harding

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:20:29
Rangering: #670
AG-rangering: #109
Kategori: SOLO · OPEN

Allan Harding

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:01 (47%)

Stations35:00 (43%)

Roxzone7:33 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km+6.1%5.7%

Splittider

Segment	Tid	Rangering
Running 1	5:04	-
SkiErg	4:05	231
Running 2	4:22	-
Sled Push	2:30	452
Running 3	4:28	-
Sled Pull	4:20	537
Running 4	4:45	-
Burpee Broad Jump	5:51	970
Running 5	4:50	-
Rowing	4:43	875
Running 6	4:42	-
Farmers Carry	2:38	1557
Running 7	4:38	-
Sandbag Lunges	5:58	1390
Running 8	5:14	-
Wall Balls	4:55	253
Running Total	38:01	640
Roxzone Total	7:33	993