HYROX løpsanalyse: Ross Smith - Birmingham 01:20:38 | HyCoach

HYROX løpsanalyse: Ross Smith

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:20:38
Rangering: #683
AG-rangering: #163
Kategori: SOLO · OPEN

Ross Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:00 (43%)

Stations38:40 (48%)

Roxzone7:03 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:23/km+9.8%4.0%

Splittider

Segment	Tid	Rangering
Running 1	4:23	-
SkiErg	4:21	880
Running 2	4:04	-
Sled Push	3:49	1768
Running 3	4:15	-
Sled Pull	6:22	1633
Running 4	4:19	-
Burpee Broad Jump	4:55	550
Running 5	4:32	-
Rowing	5:02	1409
Running 6	4:22	-
Farmers Carry	2:23	1321
Running 7	4:28	-
Sandbag Lunges	6:28	1557
Running 8	4:41	-
Wall Balls	5:20	408
Running Total	35:00	291
Roxzone Total	7:03	780