hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Jack Rowley - Birmingham 01:21:36 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jack Rowley
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:21:36
Rangering
#751
AG-rangering
#145
Kategori
SOLO · OPEN
JR
Jack Rowley
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
36:18 (44%)
Stations
36:34 (45%)
Roxzone
8:50 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:32/km
+3.1%
5.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:05
-
SkiErg
4:23
986
Running 2
4:18
-
Sled Push
3:05
1264
Running 3
4:21
-
Sled Pull
5:34
1326
Running 4
4:21
-
Burpee Broad Jump
5:52
971
Running 5
4:35
-
Rowing
4:51
1113
Running 6
4:34
-
Farmers Carry
1:51
474
Running 7
4:26
-
Sandbag Lunges
4:40
689
Running 8
4:41
-
Wall Balls
6:18
840
Running Total
36:18
431
Roxzone Total
8:50
1393
Jack Rowley
Hjem
Analyser