HYROX løpsanalyse: Alan Sutherland - Birmingham 01:21:40 | HyCoach

HYROX løpsanalyse: Alan Sutherland

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:21:40
Rangering: #1076
AG-rangering: #28
Kategori: SOLO · OPEN

Alan Sutherland

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:15 (49%)

Stations34:56 (43%)

Roxzone6:34 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+15.1%6.0%

Splittider

Segment	Tid	Rangering
Running 1	5:14	-
SkiErg	4:30	1279
Running 2	4:32	-
Sled Push	2:55	1048
Running 3	4:46	-
Sled Pull	4:52	905
Running 4	4:51	-
Burpee Broad Jump	4:30	351
Running 5	4:59	-
Rowing	5:06	1507
Running 6	5:09	-
Farmers Carry	2:28	1405
Running 7	5:13	-
Sandbag Lunges	5:24	1149
Running 8	5:34	-
Wall Balls	5:11	345
Running Total	40:15	939
Roxzone Total	6:34	561