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HYROX løpsanalyse: Nick Wilkes - Birmingham 01:21:52 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Nick Wilkes
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:21:52
Rangering
#1092
AG-rangering
#30
Kategori
SOLO · OPEN
NW
Nick Wilkes
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:25 (48%)
Stations
35:56 (44%)
Roxzone
6:36 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:56/km
+10.7%
5.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:20
-
SkiErg
4:24
1012
Running 2
4:31
-
Sled Push
3:15
1448
Running 3
4:40
-
Sled Pull
5:08
1105
Running 4
4:44
-
Burpee Broad Jump
5:09
643
Running 5
5:11
-
Rowing
4:41
809
Running 6
4:53
-
Farmers Carry
1:52
506
Running 7
5:00
-
Sandbag Lunges
4:53
840
Running 8
5:10
-
Wall Balls
6:34
956
Running Total
39:25
822
Roxzone Total
6:36
590
Nick Wilkes
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