HYROX Race Analysis: Tom Allard - Birmingham 01:22:03 | HyCoach

HYROX Race Analysis: Tom Allard

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:22:03
Rangering: #779
AG-rangering: #183
Kategori: SOLO · OPEN

Tom Allard

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:30 (48%)

Stations35:59 (44%)

Roxzone6:36 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+5.6%5.2%

Splittider

Segment	Tid	Rangering
Running 1	5:15	-
SkiErg	4:24	1025
Running 2	4:30	-
Sled Push	2:38	649
Running 3	4:47	-
Sled Pull	4:45	825
Running 4	5:02	-
Burpee Broad Jump	6:20	1166
Running 5	5:04	-
Rowing	4:35	594
Running 6	4:51	-
Farmers Carry	1:36	147
Running 7	4:45	-
Sandbag Lunges	4:55	860
Running 8	5:20	-
Wall Balls	6:46	1014
Running Total	39:30	833
Roxzone Total	6:36	593