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HYROX Race Analysis: Jake Wood - Birmingham 01:22:20 | HyCoach
Løpsanalyse
HYROX Race Analysis: Jake Wood
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:22:20
Rangering
#792
AG-rangering
#188
Kategori
SOLO · OPEN
JW
Jake Wood
25-27
OKT
2024
3 days
Completed
9,137
HYROX Birmingham
Birmingham, United Kingdom
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:25 (50%)
Stations
32:41 (40%)
Roxzone
8:18 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:10/km
+3.1%
5.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:43
-
SkiErg
4:31
1294
Running 2
4:55
-
Sled Push
3:11
1388
Running 3
4:54
-
Sled Pull
4:46
831
Running 4
4:59
-
Burpee Broad Jump
3:53
167
Running 5
5:13
-
Rowing
4:43
880
Running 6
5:06
-
Farmers Carry
2:03
817
Running 7
5:04
-
Sandbag Lunges
4:09
385
Running 8
5:33
-
Wall Balls
5:25
454
Running Total
41:25
1099
Roxzone Total
8:18
1244
Jake Wood
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