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HYROX løpsanalyse: Ryan Mcdowell - Birmingham 01:22:21 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ryan Mcdowell
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:22:21
Rangering
#794
AG-rangering
#190
Kategori
SOLO · OPEN
RM
Ryan Mcdowell
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:02 (46%)
Stations
37:23 (45%)
Roxzone
7:01 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:45/km
+13.2%
6.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:45
-
SkiErg
4:26
1090
Running 2
4:17
-
Sled Push
3:05
1274
Running 3
4:34
-
Sled Pull
5:04
1046
Running 4
4:33
-
Burpee Broad Jump
5:43
921
Running 5
4:52
-
Rowing
4:37
674
Running 6
4:53
-
Farmers Carry
2:05
869
Running 7
4:51
-
Sandbag Lunges
5:51
1351
Running 8
5:20
-
Wall Balls
6:32
934
Running Total
38:02
643
Roxzone Total
7:01
765
Ryan Mcdowell
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