hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Ross Cunningham - Birmingham 01:23:17 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ross Cunningham
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:23:17
Rangering
#853
AG-rangering
#193
Kategori
SOLO · OPEN
RC
Ross Cunningham
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:58 (47%)
Stations
36:00 (43%)
Roxzone
8:21 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:52/km
+8.6%
4.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:39
-
SkiErg
4:14
553
Running 2
4:27
-
Sled Push
2:43
787
Running 3
5:01
-
Sled Pull
5:00
994
Running 4
4:57
-
Burpee Broad Jump
4:58
570
Running 5
4:59
-
Rowing
4:49
1065
Running 6
4:57
-
Farmers Carry
1:59
709
Running 7
4:50
-
Sandbag Lunges
5:28
1182
Running 8
5:12
-
Wall Balls
6:49
1031
Running Total
38:58
773
Roxzone Total
8:21
1261
Ross Cunningham
Hjem
Analyser