HYROX løpsanalyse: Matthew Rogerson - Birmingham 01:23:30 | HyCoach

HYROX løpsanalyse: Matthew Rogerson

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:23:30
Rangering: #864
AG-rangering: #197
Kategori: SOLO · OPEN

Matthew Rogerson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:21 (47%)

Stations33:52 (41%)

Roxzone10:21 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+15.5%6.5%

Splittider

Segment	Tid	Rangering
Running 1	5:15	-
SkiErg	4:10	409
Running 2	4:24	-
Sled Push	3:59	1806
Running 3	4:32	-
Sled Pull	4:21	551
Running 4	4:43	-
Burpee Broad Jump	4:44	466
Running 5	5:03	-
Rowing	4:33	544
Running 6	4:59	-
Farmers Carry	1:48	412
Running 7	5:05	-
Sandbag Lunges	4:08	372
Running 8	5:23	-
Wall Balls	6:09	778
Running Total	39:21	813
Roxzone Total	10:21	1698