HYROX løpsanalyse: Alex Lickorish - Birmingham 01:23:42 | HyCoach

HYROX løpsanalyse: Alex Lickorish

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:23:42
Rangering: #874
AG-rangering: #201
Kategori: SOLO · OPEN

Alex Lickorish

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:15 (48%)

Stations37:04 (44%)

Roxzone6:27 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+6.0%4.4%

Splittider

Segment	Tid	Rangering
Running 1	5:25	-
SkiErg	3:59	80
Running 2	4:42	-
Sled Push	2:42	745
Running 3	4:51	-
Sled Pull	4:56	947
Running 4	4:54	-
Burpee Broad Jump	6:53	1376
Running 5	5:06	-
Rowing	4:23	233
Running 6	5:02	-
Farmers Carry	2:42	1608
Running 7	4:59	-
Sandbag Lunges	5:47	1333
Running 8	5:19	-
Wall Balls	5:42	571
Running Total	40:15	937
Roxzone Total	6:27	517