HYROX løpsanalyse: Gerard Farrell - Birmingham 01:24:26 | HyCoach

HYROX løpsanalyse: Gerard Farrell

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:24:26
Rangering: #906
AG-rangering: #144
Kategori: SOLO · OPEN

Gerard Farrell

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:46 (51%)

Stations33:55 (40%)

Roxzone7:51 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+11.0%8.5%

Splittider

Segment	Tid	Rangering
Running 1	5:22	-
SkiErg	4:23	975
Running 2	4:50	-
Sled Push	2:41	725
Running 3	5:00	-
Sled Pull	4:31	651
Running 4	5:12	-
Burpee Broad Jump	6:36	1261
Running 5	5:16	-
Rowing	4:47	991
Running 6	5:20	-
Farmers Carry	2:13	1109
Running 7	5:22	-
Sandbag Lunges	3:34	126
Running 8	6:28	-
Wall Balls	5:10	334
Running Total	42:46	1239
Roxzone Total	7:51	1106