HYROX løpsanalyse: Ross Austin

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · AUS

Totaltid: 01:24:35
Rangering: #1294
AG-rangering: #212
Kategori: SOLO · OPEN

Ross Austin

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:05 (51%)

Stations32:31 (38%)

Roxzone9:02 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+2.3%5.2%

Splittider

Segment	Tid	Rangering
Running 1	5:39	-
SkiErg	4:10	390
Running 2	5:03	-
Sled Push	2:30	441
Running 3	5:15	-
Sled Pull	4:25	602
Running 4	5:13	-
Burpee Broad Jump	5:32	836
Running 5	5:37	-
Rowing	4:39	745
Running 6	5:17	-
Farmers Carry	1:54	561
Running 7	5:10	-
Sandbag Lunges	4:37	668
Running 8	5:56	-
Wall Balls	4:44	194
Running Total	43:05	1273
Roxzone Total	9:02	1449

HYROX løpsanalyse: Ross Austin - Birmingham 01:24:35 | HyCoach