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HYROX løpsanalyse: Sam Jones - Birmingham 01:24:47 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sam Jones
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:24:47
Rangering
#927
AG-rangering
#79
Kategori
SOLO · OPEN
SJ
Sam Jones
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:02 (48%)
Stations
37:07 (44%)
Roxzone
6:43 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:08/km
-1.0%
5.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:45
-
SkiErg
4:51
1773
Running 2
4:56
-
Sled Push
3:19
1504
Running 3
4:54
-
Sled Pull
5:03
1024
Running 4
5:01
-
Burpee Broad Jump
5:51
964
Running 5
5:12
-
Rowing
4:52
1138
Running 6
4:57
-
Farmers Carry
2:07
951
Running 7
4:53
-
Sandbag Lunges
3:40
164
Running 8
5:28
-
Wall Balls
7:24
1242
Running Total
41:02
1053
Roxzone Total
6:43
645
Sam Jones
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