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HYROX løpsanalyse: Will Spensley - Birmingham 01:25:02 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Will Spensley
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:25:02
Rangering
#946
AG-rangering
#174
Kategori
SOLO · OPEN
WS
Will Spensley
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:21 (51%)
Stations
34:20 (40%)
Roxzone
7:27 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:25/km
-48.5%
26.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:23
-
SkiErg
4:23
977
Running 2
9:06
-
Sled Push
2:38
630
Running 3
5:34
-
Sled Pull
4:25
599
Running 4
4:42
-
Burpee Broad Jump
4:50
516
Running 5
5:00
-
Rowing
4:52
1151
Running 6
4:42
-
Farmers Carry
1:45
334
Running 7
4:41
-
Sandbag Lunges
5:14
1050
Running 8
5:16
-
Wall Balls
6:13
801
Running Total
43:21
1301
Roxzone Total
7:27
934
Will Spensley
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