hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Ian Paterson - Birmingham 01:25:56 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ian Paterson
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:25:56
Rangering
#985
AG-rangering
#2
Kategori
SOLO · OPEN
IP
Ian Paterson
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:56 (46%)
Stations
38:52 (45%)
Roxzone
7:12 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:00/km
+9.2%
6.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:25
-
SkiErg
4:52
1782
Running 2
4:32
-
Sled Push
3:12
1407
Running 3
4:38
-
Sled Pull
5:56
1493
Running 4
4:51
-
Burpee Broad Jump
5:05
612
Running 5
5:00
-
Rowing
5:07
1531
Running 6
5:02
-
Farmers Carry
1:55
588
Running 7
4:57
-
Sandbag Lunges
5:58
1394
Running 8
5:35
-
Wall Balls
6:47
1017
Running Total
39:56
889
Roxzone Total
7:12
844
Ian Paterson
Hjem
Analyser