HYROX løpsanalyse: James Williams - Birmingham 01:26:13 | HyCoach

HYROX løpsanalyse: James Williams

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:26:13
Rangering: #1006
AG-rangering: #186
Kategori: SOLO · OPEN

James Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:09 (51%)

Stations34:49 (40%)

Roxzone7:19 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+6.2%6.1%

Splittider

Segment	Tid	Rangering
Running 1	4:59	-
SkiErg	4:17	707
Running 2	5:06	-
Sled Push	2:20	269
Running 3	5:39	-
Sled Pull	5:59	1517
Running 4	5:39	-
Burpee Broad Jump	3:02	20
Running 5	5:55	-
Rowing	5:12	1598
Running 6	5:29	-
Farmers Carry	2:11	1062
Running 7	5:25	-
Sandbag Lunges	4:39	685
Running 8	6:01	-
Wall Balls	7:09	1158
Running Total	44:09	1375
Roxzone Total	7:19	883