HYROX løpsanalyse: Joe Richardson - Birmingham 01:27:08 | HyCoach

HYROX løpsanalyse: Joe Richardson

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:27:08
Rangering: #1053
AG-rangering: #242
Kategori: SOLO · OPEN

Joe Richardson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:57 (52%)

Stations34:27 (39%)

Roxzone7:50 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:37/km-18.5%10.8%

Splittider

Segment	Tid	Rangering
Running 1	4:36	-
SkiErg	4:13	519
Running 2	6:19	-
Sled Push	3:03	1222
Running 3	5:21	-
Sled Pull	5:04	1047
Running 4	5:17	-
Burpee Broad Jump	5:05	613
Running 5	5:58	-
Rowing	4:33	530
Running 6	5:48	-
Farmers Carry	1:45	324
Running 7	5:09	-
Sandbag Lunges	4:42	712
Running 8	6:33	-
Wall Balls	6:02	721
Running Total	44:57	1457
Roxzone Total	7:50	1099