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HYROX løpsanalyse: Josh Cooper - Birmingham 01:27:23 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Josh Cooper
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:27:23
Rangering
#1064
AG-rangering
#193
Kategori
SOLO · OPEN
JC
Josh Cooper
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:46 (48%)
Stations
38:26 (44%)
Roxzone
7:17 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:13/km
+3.7%
5.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:36
-
SkiErg
4:31
1290
Running 2
4:55
-
Sled Push
3:02
1205
Running 3
5:02
-
Sled Pull
4:47
838
Running 4
5:08
-
Burpee Broad Jump
5:50
956
Running 5
5:14
-
Rowing
4:47
1008
Running 6
5:03
-
Farmers Carry
2:51
1694
Running 7
5:06
-
Sandbag Lunges
6:02
1416
Running 8
5:46
-
Wall Balls
6:36
964
Running Total
41:46
1135
Roxzone Total
7:17
870
Josh Cooper
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