HYROX løpsanalyse: Sam Lawrence - Birmingham 01:27:25 | HyCoach

HYROX løpsanalyse: Sam Lawrence

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:27:25
Rangering: #1066
AG-rangering: #247
Kategori: SOLO · OPEN

Sam Lawrence

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:29 (46%)

Stations38:39 (44%)

Roxzone8:21 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+3.9%9.0%

Splittider

Segment	Tid	Rangering
Running 1	5:42	-
SkiErg	4:18	762
Running 2	4:42	-
Sled Push	2:10	110
Running 3	4:40	-
Sled Pull	3:48	202
Running 4	4:45	-
Burpee Broad Jump	7:36	1545
Running 5	4:50	-
Rowing	4:45	935
Running 6	5:03	-
Farmers Carry	1:57	651
Running 7	4:53	-
Sandbag Lunges	5:27	1174
Running 8	5:57	-
Wall Balls	8:38	1535
Running Total	40:29	970
Roxzone Total	8:21	1260