HYROX løpsanalyse: Gareth Hodges - Birmingham 01:28:20 | HyCoach

HYROX løpsanalyse: Gareth Hodges

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:28:20
Rangering: #1104
AG-rangering: #184
Kategori: SOLO · OPEN

Gareth Hodges

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:00 (43%)

Stations42:50 (48%)

Roxzone7:34 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km+7.5%5.4%

Splittider

Segment	Tid	Rangering
Running 1	5:20	-
SkiErg	4:26	1129
Running 2	4:26	-
Sled Push	4:16	1867
Running 3	4:32	-
Sled Pull	7:26	1812
Running 4	4:39	-
Burpee Broad Jump	5:44	924
Running 5	4:45	-
Rowing	4:52	1139
Running 6	4:42	-
Farmers Carry	3:01	1754
Running 7	4:46	-
Sandbag Lunges	4:29	581
Running 8	4:54	-
Wall Balls	8:36	1530
Running Total	38:00	638
Roxzone Total	7:34	1003