HYROX løpsanalyse: Jason Jeffery - Birmingham 01:28:42 | HyCoach

HYROX løpsanalyse: Jason Jeffery

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:28:42
Rangering: #1123
AG-rangering: #21
Kategori: SOLO · OPEN

Jason Jeffery

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:05 (47%)

Stations39:49 (45%)

Roxzone6:52 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+15.2%5.1%

Splittider

Segment	Tid	Rangering
Running 1	5:11	-
SkiErg	4:11	450
Running 2	4:42	-
Sled Push	3:31	1651
Running 3	5:18	-
Sled Pull	4:43	796
Running 4	5:15	-
Burpee Broad Jump	6:13	1131
Running 5	5:18	-
Rowing	4:57	1288
Running 6	5:14	-
Farmers Carry	2:30	1456
Running 7	5:25	-
Sandbag Lunges	7:01	1662
Running 8	5:45	-
Wall Balls	6:43	1001
Running Total	42:05	1178
Roxzone Total	6:52	698