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HYROX løpsanalyse: James Dean - Birmingham 01:29:03 | HyCoach
Løpsanalyse
HYROX løpsanalyse: James Dean
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:29:03
Rangering
#1142
AG-rangering
#203
Kategori
SOLO · OPEN
JD
James Dean
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:01 (47%)
Stations
39:10 (44%)
Roxzone
7:55 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:15/km
+10.2%
3.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:29
-
SkiErg
4:16
667
Running 2
4:54
-
Sled Push
3:03
1217
Running 3
5:26
-
Sled Pull
6:16
1609
Running 4
5:18
-
Burpee Broad Jump
6:59
1404
Running 5
5:25
-
Rowing
4:51
1123
Running 6
5:00
-
Farmers Carry
2:16
1189
Running 7
5:24
-
Sandbag Lunges
4:51
824
Running 8
5:08
-
Wall Balls
6:38
979
Running Total
42:01
1172
Roxzone Total
7:55
1128
James Dean
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