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HYROX løpsanalyse: Ross Meldrum - Birmingham 01:31:46 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ross Meldrum
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:31:46
Rangering
#1807
AG-rangering
#125
Kategori
SOLO · OPEN
RM
Ross Meldrum
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:22 (47%)
Stations
39:28 (43%)
Roxzone
9:01 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:25/km
+11.6%
4.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:29
-
SkiErg
4:35
1435
Running 2
4:54
-
Sled Push
3:04
1237
Running 3
5:19
-
Sled Pull
4:29
641
Running 4
5:33
-
Burpee Broad Jump
7:13
1461
Running 5
5:33
-
Rowing
4:49
1044
Running 6
5:20
-
Farmers Carry
2:13
1117
Running 7
5:28
-
Sandbag Lunges
5:45
1314
Running 8
5:50
-
Wall Balls
7:20
1221
Running Total
43:22
1304
Roxzone Total
9:01
1445
Ross Meldrum
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