HYROX løpsanalyse: Paul Dunning - Birmingham 01:31:49 | HyCoach

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HYROX løpsanalyse: Paul Dunning

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:31:49
Rangering: #1815
AG-rangering: #75
Kategori: SOLO · OPEN

Paul Dunning

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:07 (47%)

Stations39:39 (43%)

Roxzone9:06 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+4.6%7.3%

Splittider

Segment	Tid	Rangering
Running 1	5:58	-
SkiErg	4:38	1512
Running 2	5:03	-
Sled Push	2:38	643
Running 3	5:04	-
Sled Pull	5:17	1202
Running 4	5:14	-
Burpee Broad Jump	5:58	1027
Running 5	5:08	-
Rowing	6:12	1910
Running 6	5:19	-
Farmers Carry	1:57	640
Running 7	5:17	-
Sandbag Lunges	5:51	1356
Running 8	6:09	-
Wall Balls	7:08	1152
Running Total	43:07	1283
Roxzone Total	9:06	1466