HYROX løpsanalyse: Arran Aro - Birmingham 01:32:02 | HyCoach

HYROX løpsanalyse: Arran Aro

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:32:02
Rangering: #1294
AG-rangering: #285
Kategori: SOLO · OPEN

Arran Aro

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:53 (51%)

Stations35:27 (38%)

Roxzone9:46 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:52/km+13.7%6.3%

Splittider

Segment	Tid	Rangering
Running 1	5:57	-
SkiErg	5:01	1859
Running 2	5:14	-
Sled Push	2:44	807
Running 3	5:28	-
Sled Pull	4:13	450
Running 4	5:42	-
Burpee Broad Jump	5:27	802
Running 5	6:06	-
Rowing	5:03	1432
Running 6	6:04	-
Farmers Carry	2:15	1168
Running 7	5:57	-
Sandbag Lunges	4:37	663
Running 8	6:29	-
Wall Balls	6:07	759
Running Total	46:53	1574
Roxzone Total	9:46	1604