HYROX løpsanalyse: Jake Uscroft - Birmingham 01:32:49 | HyCoach

HYROX løpsanalyse: Jake Uscroft

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:32:49
Rangering: #1324
AG-rangering: #99
Kategori: SOLO · OPEN

Jake Uscroft

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:52 (50%)

Stations37:32 (40%)

Roxzone8:30 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:52/km+17.0%8.5%

Splittider

Segment	Tid	Rangering
Running 1	5:35	-
SkiErg	4:32	1337
Running 2	5:00	-
Sled Push	2:39	655
Running 3	5:40	-
Sled Pull	5:06	1074
Running 4	5:53	-
Burpee Broad Jump	5:07	630
Running 5	6:18	-
Rowing	4:54	1204
Running 6	5:49	-
Farmers Carry	2:28	1416
Running 7	5:51	-
Sandbag Lunges	4:40	694
Running 8	6:50	-
Wall Balls	8:06	1436
Running Total	46:52	1571
Roxzone Total	8:30	1308