HYROX løpsanalyse: Ashley Canning - Birmingham 01:32:59 | HyCoach

HYROX løpsanalyse: Ashley Canning

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:32:59
Rangering: #1332
AG-rangering: #287
Kategori: SOLO · OPEN

Ashley Canning

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:45 (49%)

Stations39:26 (42%)

Roxzone7:52 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+18.7%7.7%

Splittider

Segment	Tid	Rangering
Running 1	5:40	-
SkiErg	4:43	1647
Running 2	5:00	-
Sled Push	3:06	1299
Running 3	5:16	-
Sled Pull	5:23	1257
Running 4	5:33	-
Burpee Broad Jump	5:15	689
Running 5	5:56	-
Rowing	4:56	1255
Running 6	5:56	-
Farmers Carry	3:27	1870
Running 7	5:56	-
Sandbag Lunges	5:09	1005
Running 8	6:32	-
Wall Balls	7:27	1254
Running Total	45:45	1510
Roxzone Total	7:52	1117