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Løpsanalyse
HYROX løpsanalyse: Nathan Williams
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:33:12
Rangering
#1339
AG-rangering
#290
Kategori
SOLO · OPEN
NW
Nathan Williams
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:56 (46%)
Stations
41:23 (44%)
Roxzone
8:57 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:22/km
+3.6%
3.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:22
-
SkiErg
4:11
428
Running 2
5:02
-
Sled Push
3:46
1751
Running 3
5:22
-
Sled Pull
4:50
875
Running 4
5:27
-
Burpee Broad Jump
5:59
1036
Running 5
5:38
-
Rowing
5:15
1658
Running 6
5:19
-
Farmers Carry
2:27
1392
Running 7
5:13
-
Sandbag Lunges
6:03
1429
Running 8
5:37
-
Wall Balls
8:52
1566
Running Total
42:56
1258
Roxzone Total
8:57
1424
Nathan Williams
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HYROX løpsanalyse: Nathan Williams - Birmingham 01:33:12 | HyCoach