hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Matt Ashbrook
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Matt Ashbrook
Totaltid
01:41:04
Rangering
#2246
AG-rangering
#482
Kategori
SOLO · OPEN
MA
Matt Ashbrook
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
48:16 (48%)
Stations
42:50 (42%)
Roxzone
10:02 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:02/km
+8.8%
6.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:59
-
SkiErg
4:31
1307
Running 2
5:20
-
Sled Push
3:23
1557
Running 3
6:04
-
Sled Pull
7:50
1851
Running 4
6:06
-
Burpee Broad Jump
5:57
1022
Running 5
6:09
-
Rowing
4:48
1031
Running 6
5:58
-
Farmers Carry
2:24
1345
Running 7
5:48
-
Sandbag Lunges
5:57
1388
Running 8
6:55
-
Wall Balls
8:00
1418
Running Total
48:16
1659
Roxzone Total
10:02
1654