HYROX løpsanalyse: Ian Williams - Birmingham 01:41:30 | HyCoach

HYROX løpsanalyse: Ian Williams

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:41:30
Rangering: #1577
AG-rangering: #11
Kategori: SOLO · OPEN

Ian Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:35 (43%)

Stations47:24 (47%)

Roxzone10:34 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:27/km+6.6%4.7%

Splittider

Segment	Tid	Rangering
Running 1	5:53	-
SkiErg	4:54	1804
Running 2	5:02	-
Sled Push	3:00	1172
Running 3	5:22	-
Sled Pull	5:31	1310
Running 4	5:18	-
Burpee Broad Jump	6:54	1384
Running 5	5:36	-
Rowing	5:23	1744
Running 6	5:20	-
Farmers Carry	2:10	1040
Running 7	5:22	-
Sandbag Lunges	6:46	1624
Running 8	5:46	-
Wall Balls	12:46	1842
Running Total	43:35	1325
Roxzone Total	10:34	1726