HYROX løpsanalyse: Jake Ford - Birmingham 01:43:47 | HyCoach

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HYROX løpsanalyse: Jake Ford

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:43:47
Rangering: #2322
AG-rangering: #150
Kategori: SOLO · OPEN

Jake Ford

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running52:20 (50%)

Stations42:39 (41%)

Roxzone8:52 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:33/km-28.5%10.8%

Splittider

Segment	Tid	Rangering
Running 1	6:10	-
SkiErg	5:03	1873
Running 2	8:18	-
Sled Push	4:40	1906
Running 3	6:12	-
Sled Pull	6:24	1643
Running 4	6:23	-
Burpee Broad Jump	5:23	760
Running 5	6:19	-
Rowing	5:12	1611
Running 6	6:13	-
Farmers Carry	2:45	1641
Running 7	5:56	-
Sandbag Lunges	4:53	843
Running 8	6:53	-
Wall Balls	8:19	1477
Running Total	52:20	1815
Roxzone Total	8:52	1403