hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Sion Lewis - Birmingham 01:43:53 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sion Lewis
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:43:53
Rangering
#1627
AG-rangering
#79
Kategori
SOLO · OPEN
SL
Sion Lewis
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
47:41 (46%)
Stations
44:15 (43%)
Roxzone
12:02 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:58/km
+8.8%
8.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:03
-
SkiErg
4:34
1404
Running 2
5:19
-
Sled Push
2:44
804
Running 3
5:28
-
Sled Pull
6:26
1650
Running 4
5:51
-
Burpee Broad Jump
6:46
1332
Running 5
6:11
-
Rowing
6:01
1901
Running 6
5:59
-
Farmers Carry
2:35
1525
Running 7
5:47
-
Sandbag Lunges
5:54
1371
Running 8
7:07
-
Wall Balls
9:15
1620
Running Total
47:41
1626
Roxzone Total
12:02
1863
Sion Lewis
Hjem
Analyser