HYROX løpsanalyse: James Hamilton - Birmingham 01:44:02 | HyCoach

HYROX løpsanalyse: James Hamilton

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:44:02
Rangering: #2336
AG-rangering: #493
Kategori: SOLO · OPEN

James Hamilton

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:46 (48%)

Stations42:55 (41%)

Roxzone11:26 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:13/km+4.6%10.1%

Splittider

Segment	Tid	Rangering
Running 1	5:29	-
SkiErg	4:16	640
Running 2	5:25	-
Sled Push	2:33	509
Running 3	6:30	-
Sled Pull	4:49	861
Running 4	6:30	-
Burpee Broad Jump	6:27	1212
Running 5	6:35	-
Rowing	4:36	604
Running 6	6:16	-
Farmers Carry	1:47	387
Running 7	5:40	-
Sandbag Lunges	8:14	1792
Running 8	7:23	-
Wall Balls	10:13	1727
Running Total	49:46	1723
Roxzone Total	11:26	1824