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HYROX løpsanalyse: Sion Jones - Birmingham 01:47:00 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sion Jones
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:47:00
Rangering
#1685
AG-rangering
#360
Kategori
SOLO · OPEN
SJ
Sion Jones
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
51:02 (48%)
Stations
44:55 (42%)
Roxzone
11:08 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:23/km
+25.2%
9.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:48
-
SkiErg
4:48
1731
Running 2
5:25
-
Sled Push
3:13
1423
Running 3
6:01
-
Sled Pull
6:10
1580
Running 4
6:06
-
Burpee Broad Jump
6:41
1297
Running 5
6:53
-
Rowing
5:16
1664
Running 6
6:46
-
Farmers Carry
2:38
1562
Running 7
6:47
-
Sandbag Lunges
6:59
1660
Running 8
7:20
-
Wall Balls
9:10
1603
Running Total
51:02
1776
Roxzone Total
11:08
1789
Sion Jones
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