HYROX Race Analysis: Paul Smart - Birmingham 01:54:55 | HyCoach

HYROX Race Analysis: Paul Smart

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:54:55
Rangering: #1796
AG-rangering: #160
Kategori: SOLO · OPEN

Paul Smart

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running56:31 (49%)

Stations44:41 (39%)

Roxzone13:48 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:04/km+23.2%12.0%

Splittider

Segment	Tid	Rangering
Running 1	6:25	-
SkiErg	4:39	1539
Running 2	5:45	-
Sled Push	3:19	1508
Running 3	6:36	-
Sled Pull	7:22	1801
Running 4	7:16	-
Burpee Broad Jump	8:22	1682
Running 5	7:49	-
Rowing	5:20	1719
Running 6	6:55	-
Farmers Carry	2:09	989
Running 7	7:05	-
Sandbag Lunges	4:56	868
Running 8	8:44	-
Wall Balls	8:34	1521
Running Total	56:31	1892
Roxzone Total	13:48	1926