HYROX løpsanalyse: Richard Williams - Birmingham 01:57:32 | HyCoach

HYROX løpsanalyse: Richard Williams

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:57:32
Rangering: #1817
AG-rangering: #374
Kategori: SOLO · OPEN

Richard Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running51:56 (44%)

Stations54:51 (47%)

Roxzone10:51 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:29/km+19.3%14.0%

Splittider

Segment	Tid	Rangering
Running 1	6:12	-
SkiErg	4:38	1498
Running 2	5:27	-
Sled Push	4:46	1917
Running 3	6:00	-
Sled Pull	8:00	1868
Running 4	6:14	-
Burpee Broad Jump	10:06	1836
Running 5	6:26	-
Rowing	5:15	1649
Running 6	6:25	-
Farmers Carry	2:16	1188
Running 7	6:30	-
Sandbag Lunges	9:54	1871
Running 8	8:45	-
Wall Balls	9:56	1702
Running Total	51:56	1805
Roxzone Total	10:51	1760