HYROX løpsanalyse: Dean Ryan - Birmingham 02:01:52 | HyCoach

HYROX løpsanalyse: Dean Ryan

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 02:01:52
Rangering: #1849
AG-rangering: #167
Kategori: SOLO · OPEN

Dean Ryan

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running57:53 (47%)

Stations50:07 (41%)

Roxzone13:55 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:14/km+20.7%7.7%

Splittider

Segment	Tid	Rangering
Running 1	7:12	-
SkiErg	4:33	1394
Running 2	6:22	-
Sled Push	3:00	1170
Running 3	6:42	-
Sled Pull	5:22	1251
Running 4	6:51	-
Burpee Broad Jump	10:49	1867
Running 5	7:28	-
Rowing	5:37	1839
Running 6	7:27	-
Farmers Carry	2:53	1717
Running 7	7:41	-
Sandbag Lunges	9:06	1845
Running 8	8:14	-
Wall Balls	8:47	1555
Running Total	57:53	1904
Roxzone Total	13:55	1931